Core Values Exploration
Our values are our North Stars. They’re the qualities that make us feel lit up inside. They guide us toward the feelings we want to feel and motivate us toward aligned action.
The clearer we become about our core values — the things/feelings that are most fundamentally important to us in this life — and the more intentionally we begin to align our lives with those values, the more whole, alive, and connected to the flow of life we feel.
Spend some time feeling into the values below — really tuning into any energy that gets sparked in your body with particular words — and place the top five values that float to the surface into the space below. You can jot down any additional values that are important to you but weren’t on this list in the space provided below as well.
Thank you for completing and submitting at least 24 hours in advance of our first session.
Abundance
Accomplishment
Achievement
Adventure
Authenticity
Autonomy
Awareness
Awe
Balance
Beauty
Boldness
Calm
Clarity
Comfort
Commitment
Communication
Community
Compassion
Confidence
Connection
Consciousness
Consistency
Contentment
Contribution
Courage
Creativity
Curiosity
Decisiveness
Delight
Dependability
Determination
Dignity
Discipline
Ease
Empathy
Equanimity
Excitement
Exuberance
Faith
Family
Flexibility
Flow
Freedom
Friendship
Fulfillment
Fun
Generosity
Grace
Gratitude
Grounded-ness
Growth
Happiness
Harmony
Health
Honesty
Humility
Humor
Independence
Inspiration
Integrity
Intimacy
Joy
Justice
Kindness
Leadership
Love
Loyalty
Meaning
Non-judgment
Open-mindedness
Openness
Optimism
Originality
Organization / Order
Passion
Patience
Peace
Perceptiveness
Perseverance
Play
Practicality
Presence
Privacy
Professionalism
Purpose
Receptivity
Recognition
Resilience
Respect
Responsibility
Safety
Security
Self-Expression
Sensuality
Serenity
Service
Significance
Simplicity
Sincerity
Spirituality
Spontaneity
Stability
Stillness
Synergy
Thoughtfulness
Tolerance
Tranquility
Trust
Vulnerability
Warmth
Wisdom
Wonder